The Flick (Snap Movement)


The Flick (Snap Movement)
How can I accelerate the ball?

The flick phase (snap movement) is a short and explosive push-pull movement. How can I
accelerate the ball? What is the secret of aiming? How do I fake the goalie? Balance,
control and timing are more important than muscle power in creating an explosive snap
action. We find your optimal movement flow to flick a fast and accurate ball.